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You are here: Home / Archives for kids and sleep

5 Tips to Establish a Steady Nighttime Routine for Your Kids

January 21, 2015 by Anita Ginsburg Leave a Comment

5 Tips to Establish a Steady Nighttime Routine for Your Kids

For the continued healthy development of a child, sleep is vital. A good night’s rest helps the brain function better and gives young bodies time to repair and grow. Unfortunately, children often view bedtime as unnecessary. Some households may experience nightly battles in attempts at getting youngsters into bed. However, there are a number of […]

Filed Under: Home and Health Tagged With: kids and sleep, kids' sleep routine, nighttime routine

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